September 2016 Tribe Member Of The Month:
Congratulations to Karen N!
A Quote from a coach:
"Karen is constantly holding herself accountable for her actions, and always comes to class enthusiastic with an infatuating smile!"
"Karen is constantly holding herself accountable for her actions, and always comes to class enthusiastic with an infatuating smile!"
Karen N is an amazing 58 year old , X-Ray Technologist. Karen joined the Total Reset and Warrior Fitness program in February 2016 . Her initial goal for joining the program was to get back to the gym after a knee injury; she was looking forward to feeling healthier, stronger and overall happier. Since starting on her fitness journey Karen has lost 25lbs, increased muscle mass and more importantly she has gained more confidence. Although Karen has made some amazing achievements she still has some challenges she faces on a day to day basis with exercising, such as keeping her knees healthy and injury free, and making it to class on time with her busy work schedule.
A Quote from a Coach:
"Karen has a incredible drive and determination when she is in class! Not only is it inspiring to me but everyone in class!"
"Karen has a incredible drive and determination when she is in class! Not only is it inspiring to me but everyone in class!"
When asked what she enjoys most about the Total Reset and Warrior Fitness Program Karen said " I mostly participate in the Total Reset class, but I have on many occasions taken the Warrior Fitness Class when running late from work. Each trainer and group of individuals participating in either Reset or Warrior, no matter how advanced they are in their strength or abilities, have always treated me as an equal member with patience and respect. Never have I felt uncomfortable in any class. Also the trainers are professional, knowledgeable and continually adding incite as to why we do what we do. No matter how large a class may be, the trainers will immediately see and correct your form to ensure you do not injury any joints or muscles, and to make sure each individual can maximize their efforts no matter the fitness level they are performing at".
A Quote from a Coach:
"Karen gives 110% at each and every workout! She shows up to class, not just physically, but she is always there mentally as well!"
"Karen gives 110% at each and every workout! She shows up to class, not just physically, but she is always there mentally as well!"
Later on on Karen stated that she is truly happy with the Total Reset and Warrior Fitness Program because not only of her fellow tribe members but also that the owners and employees, whether the front desk staff or the trainers, they are all professional, knowledgeable, helpful and kind. When asked what her advice would be to someone thinking about joining the program Karen said "Just try it... if you're thinking about it, you're ready to start."
From all the Coaches & Staff at Pine Grove, We are so proud of the continued hard work. You are an example and inspiration to many others, and we are happy to have you in the Tribe Family! If you see Karen make sure to Congratulate her!
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